If you haven’t been able to get a restorative sleep or waking up with small bite marks on your arms or legs, the chances are that you have bugs on your bed. While there are other causes of a lack of restorative sleep, such as stress, anxiety, insomnia, and other physical/mental health issues, most of them do not leave scratches or marks on the body. It can be either caused by an allergic reaction or the presence of bed bugs.
Bed bugs are tiny creatures that can make your life difficult. These pests make their way to your home by multiple means and can reside in your room, alongside you without being noticed until they have started to feed off you while you’re sleeping. Apart from the bed, they can also be found on other furniture items. Getting rid of them on your own can be a little tough, you would need to hire bed bug control services for it.
However, there are numerous things you can do to prevent them from entering your home. Take a look at them:
Clean Your Home Regularly
Cleaning your home regularly is important not only for keeping bed bugs away but it can ensure optimal health for every inhabitant in your home. Furthermore, apart from bed bugs, regular cleaning of the home can prevent infestation of other pests such as cockroaches, mice, rats and other rodents as well.
Even if you have a busy schedule, make sure to regularly clean your home. The frequency of cleaning routine depends on the number of people living there. Also, their age also affects the cleaning routine. For example, if there are kids, you would have to clean your home more frequently. To make things easy for you, share some cleaning responsibilities with them. It will instil the habit of cleaning into them while making things easy for you.
If this doesn’t work out and you are unable to clean your home regularly, hiring cleaning services can do the trick here.
Deep Clean Once a While
Even if you are regularly cleaning your home, deep cleaning once a while can prove to be very beneficial. It can help to reach habitats of bed bugs and numerous other pests and get rid of them. For example, when you deep clean your home, you clean places that are often overlooked since they are hard to reach. So, if pests, including bed bugs, have made their abodes in such places, they can be wiped out.
Be Careful While Traveling
A major way bed bugs reach your home is when you travel. Hotel rooms and other such shared accommodations are often full of bed bugs. Even if you’re staying in a fancy hotel, there are chances that you are going to bring back home these pests. So, while you’re traveling, make sure to be very careful.
Inspect the hotel room thoroughly for the presence of bed bugs. If you find blood stains, dead bugs or small eggs, these are signs that it has been infested by bed bugs. Similarly, a musty odour also confirms the same. Also, look for their hiding spots. They are often found between cracks or behind photo frames. Apart from bed, check for their signs of sofas and other furniture items as well.
Apart from this, carefully handle your luggage as these bugs can make their way to your bag and then reach your home. Do not place your luggage on the rack until you are sure it is free from bugs. Furthermore, do not keep the bags on the bed. Lastly, check your luggage for bugs beforehand thoroughly before leaving the hotel room.
Change Your Bedsheets Regularly
Lastly, keep changing your bedsheets on a regular basis. This, again, helps to keep pests away while maintaining a level of cleanliness of your home.
There you have it! These are some of the most effective ways to help prevent the infestation of bed bugs in your home. If not controlled at the right time, things can worsen for you. Without proper sleep – thanks to bed bugs in your home, you would face issues such as loss of productivity, headache, and stress. You wouldn’t be able to focus on your studies or work. So, the best solution for you, in such a situation, is to hire a company that specialises in pest control surrey BC services. Make sure to choose the company wisely after thorough research.