10 Factors Affecting Your Liver Health

10 Factors Affecting Your Liver Health

Just because your liver is the size of a football doesn’t mean it can withstand anything. Like all organs. The liver has to be maintained. In a healthy condition to function correctly. The liver is responsible for over 500 essential functions in the body.

It helps regulate the chemical levels in the body and produces a substance called bile, which is instrumental in helping with digestion.  When your liver is not working properly, neither can your body.

Since the liver is an internal organ, you can’t visibly tell when there’s an underlying condition affecting it. But some symptoms let you know if your liver is not functioning properly, according to the leading liver specialist in India.

Skin and eyes that appear yellow are a significant indication and typically mean you may have contracted jaundice directly related to liver problems. Other symptoms are abdominal pain, swelling in extremities, dark urine colour, nausea, and chronic fatigue.

There are a plethora of different factors that affect your liver. Some of them are out of your control. Like genetic conditions and viruses. Whilst others. Can be controlled. To lead a healthier life. This article sheds light on the top ten factors affecting your liver health, within and beyond your control.

Ten Factors Affecting Your Liver Health

Extreme Alcohol Consumption

When consumed in moderation, alcohol will not lead to any adverse side effects other than the occasional hangover. Drinking excessive alcohol will not just affect the regular working of the liver. It also can be linked. To high. Blood pressure. Trouble pumping blood in the body, stroke, irregular heartbeat, etc.

Extreme alcohol consumption. Can be considered. As one or two drinks a day for men. When it comes to alcohol, it is best to leave it for the weekends, as recommended by a liver specialist in India.  


Obesity is one of the most common causes of liver disease other than alcohol consumption. It doesn’t just target the liver but impacts various facets of your health.

Obesity is directly linked. To diabetes, stroke. Heart disease, and certain types of cancer. It is also related to poor mental health. It affects most people both mentally and physically. The most significant danger to the liver. Because of obesity is an abnormality. Called Non-Alcoholic Fatty Liver Disease (NAFLD).

The best way to ensure you don’t get NAFLD is to make healthy choices every day to better your physical and mental health.

Type 2 Diabetes

When you have Type 2 diabetes, your body is more at risk of having a more severe case of NAFLD. Excessive liver fat (caused by obesity or Type 2 diabetes) triggers inflammation, creating scar tissue over time. If not cared for properly, it will lead to end-stage liver disease.

Tattoos Or Body Piercings

When getting a tattoo or a body piercing, aftercare is paramount. These piercings have often become infected, led to sepsis, and put unnecessary strain on the liver.

Used Needles

Intravenous drugs using unclean needles from hospitals or tattoo parlours can lead to infections. These infections are hazardous and need immediate medical attention to reverse the effect.

Blood Transfusions Before 1992

This may have caused autoimmune reactions in many people leading to inflammation in the liver, thereby reducing its ability to perform.

Introduction Of A Foreign Element

There is always a risk factor when the body comes in contact with a foreign substance. When exposed to a harmful element, it may lead to severe reactions causing liver damage or even failure in the worst cases.

Unprotected Intercourse

Numerous diseases are transmitted sexually. Which is why protection is paramount. Whenever engaging in intercourse. Hepatitis A, B and C are transmitted. Sexually and cause inflammation in the liver.  Which can be highly dangerous.

Exposure To Chemicals

When exposed to harmful chemicals or toxins, your liver might face damage overnight. It took many months for the effects to show. That is why you must be vigilant of toxic substances in your immediate environment. And consult a liver specialist in India. If you have doubts, you have come before them.

Family History Of Liver Disease

You cannot protect yourself from acquiring a liver disease. But if you are genetically predisposed to it. You can always catch it early by going for regular screenings. If liver diseases run in your family. Early diagnosis. Makes it much easier to fight them successfully.


The Max Hospitals group has the best liver specialist in India. With a world-class staff. Through a patient-centric approach and state-of-the-art technology. Besides the in-person visits in case of emergency, you can also opt for virtual consultations with the doctors.

So, make an appointment today to avail yourself of the best healthcare facilities available in India.

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